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February Workout

As a Veteran owned and operated company, we strive to bring light to what makes our country the best in the world. Remembering those who have bravely served our country is an easy way to do that. Stepping up to sweat a little for that hero is an even better way. February is African American History Month, and we couldn’t have thought of a better person to honor than Private Henry Johnson. Private Johnson served in our U.S. Army attached to the all-African American 369thInfantry Regiment, also known as the “Harlem Hellfighters” during WWI. Noted as one of the “five bravest Americans” by President Roosevelt, Private Johnson with nothing but a bolo knife fought off more than 20 Germans to save a fellow captured solider. If that wasn’t impressive enough, he achieved this while injured. It is no wonder to us why he was awarded the U.S Medal of Honor by President Obama in 2015. Let’s honor this hero with Viking Shark Industries monthly workout. As COVID is still among us, we have created a home workout that we believe will still honor Private Johnson’s heroism by giving everything we have into the workout.

“Pvt. Johnson”

5 rounds for time

20 Push ups

20 Sit-ups

20 Air squats

20 Burpees

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